Physiotherapy is Home with UltraCare PRO
We are residents of a world where pain is like an everyday companion. Whether you are walking on the streets or engaged in an intense athletic race, pain can knock...
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General
Physiotherapy is Home with UltraCare PRO
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10 Ways Your Desk Job Is Destroying Your Body & Here's How You Can Fix Them!
Sitting for long periods is terrible for your body.Here's how your desk job can kill you slowly without you realizing.Some solutions here's How You Can Fix Them!
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Know Why Maintaining An Ideal Body Weight & Healthy Diet Is Important!
Maintaining healthy ideal weight not only adds your overall fitness.Key to success is making changes in daily eating & physical activity.Follow BMI calculator for healthy diet
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Tennis Elbow: Symptoms, Reasons and Remedies!
Tennis elbow-Painful condition caused by repetitive motions of wrist & arm.Know Tennis Elbow Symptoms, Reasons & treatment of tennis elbow.
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5 Natural Ways to Bring the Swelling Down!
How to reduce swelling fast? Don't worry we have curated 5 best natural ways through which you can get rid of swelling as soon as possible.Rest,Keep it Elevated,therapy
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Revamp Your Morning Routine To Make Your Morning Good
Revamp Your Morning Routine To Start With a Better Morning Routine.The way you start the morning can have a big impact on the rest of your day.
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Surgery Risk of Spine Replacement and its Alternative Solutions!
With any surgery,there is risk of complications also with surgery is done near the spine and spinal cord.There are couple of alternatives to spine replacement surgery that may considered for...
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The Flow Of Health Problems From An Air Conditioning (AC)
AC is notorious for increasing the symptoms of health problems. Side Effects of Air Conditioning are Dehydration, Respiratory problems, Joints and Muscle pains.
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Don’t Let Cramps Interfere With Your Sleep
Almost every night, does the rude wake-up call of cramps break your sweet spell of sleep. Night pain also termed as nocturnal leg cramps or sleep-related leg
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Yo-Yo Test in Cricket: A Synonym of Fitness
For Team India, fitness has become synonymous with Yo-Yo test. You might have heard of Yo-Yo a lot lately in the news, but what on the earth is it?
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10 Reasons Why You Should Gulp Water On An Empty Stomach
We are going to share with you 10, life-changing health benefits of drinking water on an empty stomach and also benefits of lemon water.
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6 Signs You’re Over-stressed & How To Deal With Them
Stress is something that we face in our everyday life. Body, mind, work, relationships, money etc are the major stressors and an imbalance in any of these create pressure which...
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5 Natural Depression Treatments to Say Adieu to Inner Darkness
To fight depression and anxiety, you need a healthy body. Keep a check on the quality of your life. Set your sleeping schedule. Aim for 8 hours of sleep neither...
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Kerala Floods:Fisher-heroes, Faith, Funds and Faults
In the late July 2018, began the nightmare for the Indian state of Kerala, which no one would be able to ever erase from their memory. A natural calamity that...
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