Physiotherapy is Home with UltraCare PRO
We are residents of a world where pain is like an everyday companion. Whether you are walking on the streets or engaged in an intense athletic race, pain can knock...
Kandarp Patel |
General
Physiotherapy is Home with UltraCare PRO
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Importance of Warming Up and Cooling Down
Exercising regularly is definitely important to lead a healthy life in general. But to enjoy the benefits of your exercise to the fullest, you have to adopt
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Awareness on GST-Young India’s improved taxation
GST- Goods and Service Tax is an all-inclusive taxation on the sale, production, and intake of commodities and service at a countrywide level. It is a levy on the merchandises...
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Special mini love bonds shared amid young Parents
God’s special gifts in your life are your wonderful and amazing children. Every hug, each cuddle to your child is truly unique and unforgettable in the later years. Being a...
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Harmful Effects of Painkillers
Long-Term Effects of Painkillers There are a number of unpleasant side effects associated with painkiller.Know more about Harmful Effects of Painkillers
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Joint-Friendly foods and exercises
Joints develop a connection between bones and help and support us to move. This ease of movement can be disturbed due to injury, joint inflammation or even infection. In certain...
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What Happens When you Crack your Joints!
If you crack your joints, you understand good feeling you get. But how does crack your joints work, and What Happens When you Crack your Joints! Let's know...
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Winter Woes: How to guard against stiffness and joint aches
Staying warm is a common trick that people follow. Cold weather makes it mandatory to wear warm clothes; besides, it also helps in keeping winter stiffness at bay. Layering up...
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Natural Remedies to Cure Post Workout Pain
There is mass favorite myth that post exercise soreness reflects effectiveness of the workout. Try natural remedies to cure post workout pain
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Why is it Risky to Play Sports with an Injury!
Sports is a wonderful way of being healthy and fit. However, it is a bit risky. Each and every sport has a risk of injury. Sprains, strains, tennis elbow, runner’s...
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What Happens to your Body when you Exercise!
Read how your body changes once you start exercising & check out One of the key health benefits of exercise that it helps normalize your glucose, insulin & leptin levels
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Breathe Right to Run with Might
Running is one of the simplest exercises. Apart from investment in good shoes, you do not have to pay much for it. However, the beginning is a bit rough.
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Common Sports Injuries and Remedies
Sports injuries can happen during regular exercise or while playing sport.Here Common Sports Injuries & Sports Injury Prevention Tips.
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Deskbound Workers, Watch Your Postures
Do you spend hours on your laptop or desktop? Here Best Postures For Deskbound Workers. Some tips:Opt to stand rather than sit,you're set up too far away from your monitor
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