Physiotherapy is Home with UltraCare PRO
We are residents of a world where pain is like an everyday companion. Whether you are walking on the streets or engaged in an intense athletic race, pain can knock...
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General
Physiotherapy is Home with UltraCare PRO
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Tennis Elbow: Causes, Symptoms and Treatment
Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the outer part of the elbow. Tennis elbow affects the tendons that connect the forearm muscles on...
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Heely Hurty Facts
Heel pain which is usually felt either under the heel or at the rear has a prevalence of 3.6%. Read More at Ultracare PRO
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Perform these Exercises at Home to Stay Healthy and Hearty
Love to work out but can’t go to the gym! Worry no more. Here are some exercises you can do at your home and welcome good health.
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Massage – A Therapeutic Boon for all mankind
One of the most influential therapy in today’s world is “Massage therapy” which is done manually to control soft body tissues like ligaments, tendons, muscle and connective tissue that results...
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Health Benefits of Happiness
Benefits of Happiness. There have been numerous studies that show a connection between happiness and good health. Few of advantages of happiness people have been
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Benefits of Morning Walk
Healthy Morning walk is the key element in keeping your body fit and healthy. This is the time when you are more relaxed than at other times during the day.
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Benefits of Mango - The King of fruits
Imagine life without fruits. What would it be? But we graced with such fruits by nature that one or the other fruit is liked by individual. Every season brings different...
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Best summer foods to beat the heat
To beat the summer heat, the watermelon has a high content of water which helps to keep our body cool and hydrated. As a bonus, it keeps hunger pangs at...
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How to sit
Sounds silly, right? Why think about on this silly topic of How to sit? But this very common topic have certain positive, and negative effects on our body, depending on...
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Why Does Weight Loss Get Harder with Age?
The main reason for losing weight getting harder with age is because our ‘good‘ fat turns into being less capable. Also, weight loss demands more energy. Let us see some...
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How and Why to Drink more Water?
Water is essential for life. This is a scientific truth. Despite being aware about this fact, many people do not take the habit of drinking more water seriously. They drink...
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What your Poop tells you about your health?
Well, I understand that you might be feeling awkward or not comfy to even think about this question. But it is true, your poop is an indicator of what’s going...
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