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Gel insoles help reduce foot pain by absorbing shock, spreading pressure evenly, and improving comfort. They’re ideal for heel pain, long standing hours, and mild flat feet. Unlike basic foam...
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Maintaining healthy ideal weight not only adds your overall fitness.Key to success is making changes in daily eating & physical activity.Follow BMI calculator for healthy diet
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Tennis Elbow: A painful condition caused by repetitive motions of wrist & arm. Know Tennis Elbow Symptoms, Reasons & treatment of tennis elbow.
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How to reduce swelling fast? Don't worry we have curated 5 best natural ways through which you can get rid of swelling as soon as possible.Rest,Keep it Elevated,therapy
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Revamp Your Morning Routine To Start With a Better Morning Routine.The way you start the morning can have a big impact on the rest of your day.
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With any surgery,there is risk of complications also with surgery is done near the spine and spinal cord.There are couple of alternatives to spine replacement surgery that may considered for...
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AC is notorious for increasing the symptoms of health problems. Side Effects of Air Conditioning are Dehydration, Respiratory problems, Joints and Muscle pains.
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Almost every night, does the rude wake-up call of cramps break your sweet spell of sleep. Night pain also termed as nocturnal leg cramps or sleep-related leg
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For Team India, fitness has become synonymous with Yo-Yo test. You might have heard of Yo-Yo a lot lately in the news, but what on the earth is it?
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We are going to share with you 10, life-changing health benefits of drinking water on an empty stomach and also benefits of lemon water.
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Stress is something that we face in our everyday life. Body, mind, work, relationships, money etc are the major stressors and an imbalance in any of these create pressure which...
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To fight depression and anxiety, you need a healthy body. Keep a check on the quality of your life. Set your sleeping schedule. Aim for 8 hours of sleep neither...
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The 2018 Kerala floods were one of the worst disasters in a century, claiming over 445 lives and displacing thousands. Heavy rainfall, poor environmental policies, and sudden dam water release...
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With the comfort of getting the maximum of our tasks done at our fingertip today, we are becoming lazier day by day to get up move, which is actually no...
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