How to sit
Sounds silly, right? Why think about on this silly topic of How to sit? But this very common topic have certain positive, and negative effects on our body, depending on...
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General
How to sit
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12 Mental Tricks for Pain Management
Our mind is a great player. It can trick us surprisingly well. But, guess what, we too can trick it for good. The pain is all in our mind but...
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The Goodness of the Kava Plant and How it Calms Our Nerves
Kava or Piper methysticum, is a plant native to islands of the Pacific Ocean. Derived from the Polynesian word "awa," which means bitter, kava is famous for its sedating effects,...
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