Frozen shoulder pain often worsens at night, disturbing your sleep and comfort. Learn how to manage nighttime pain through positioning, stretching, massage, and TENS therapy for better rest and recovery.
Dr. Satish Rathore |
Shoulder pain after exercise can disrupt your fitness routine. Learn why it happens and explore proven ways to reduce soreness, improve mobility, and recover faster using simple recovery techniques like...
Dr. Satish Rathore |
Frozen shoulder affects many people with diabetes due to high blood sugar impacting joint tissues. This article explains the connection, early signs, and how to ease pain and improve mobility...
Dr. Satish Rathore |
TENS for frozen shoulder offers quick pain relief and helps restore shoulder mobility without medication or surgery. Learn how it works, where to place electrodes, and how to combine it...
Dr. Satish Rathore |