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Portable ultrasound physiotherapy machines offer a non-invasive, at-home solution for pain relief, especially for back and shoulder discomfort. High-frequency sound waves reduce inflammation, improve blood circulation, and accelerate healing. Devices...
Rahul Doshi |
Shoulder pain is a common issue caused by injuries, poor posture, overuse, or medical conditions like arthritis, bursitis, and tendinitis. Treatment options include rest, ice or heat therapy, medications, and,...
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If you have achy, tight shoulders or upper-body tension. Try these 5 easy exercises to get relief from tight shoulders, back, and neck. These workout tips will help you notice...
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One of the common reasons for shoulder pain is that our arm bone slips or pops out of the located joint. It results in a dislocated shoulder, causing very high...
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The human body, as we all know, has got 3 primary joints: Knee, shoulder and back. Learn about the diseases and conditions that may cause various joint pain.
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Did you know that a pillow is also useful for good neck and shoulder health? If you sleep on your back, choose a rounded pillow to support & comfort your...
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Shoulder pain is extremely common complaint that many causes. So first know what's inside the shoulder. Here are some tips for building strength & keep shoulder strong.
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Physical therapy is one of the most commonly adopted treatments for frozen shoulder. Specific therapist-recommended shoulder exercises help to restore the movement. It not only stretches the shoulder joint but...
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Take our joints, for example. Pain in the shoulder joint can even induce pain in the neck, back, arms, and so on. Hence, it is necessary to treat the root...
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