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Neck massagers can safely relieve stiffness, tension, and pain when used correctly. Combining ergonomic devices with posture care, stretching, and lifestyle changes ensures effective and lasting neck relief. Proper usage...
Dr. Hiral Patel |
With all the time our heads bent low over computers and cell phones, what we ignore the most is our neck, which is bearing all the weight of our head....
admin |
In the present times, our daily activities include staring into a desktop/laptop for long hours at job or home, scrolling our mobile screen, carrying out household and other chores all...
admin |
Pain in the wrist joint is not so easy to figure out since our wrist is one complicated joint in the human body. It is made up of several bones,...
admin |
Trapezius muscle is a large diamond shape muscle that moves scapula and supports the arms and the neck. Pain and inflammation caused in this muscle is defined as Trapezitis.
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