Period cramps can cause abdominal, pelvic, and back pain during menstruation. Natural remedies like yoga, heat therapy, a healthy diet, massage, and TENS therapy can help reduce discomfort. MOI by...
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Period back pain is often caused by hormonal changes and uterine contractions during menstruation. Relief methods include heat therapy, exercise, massage, a healthy diet, and proper sleep. MOI by UltraCare...
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Period pain, or dysmenorrhea, can result from hormonal changes or underlying conditions like endometriosis and fibroids. Home remedies such as exercise, heat therapy, massage, and healthy lifestyle habits can help....
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