Introduction to Chikungunya Chikungunya is a viral disease that spreads through mosquitoes. It causes you to suddenly develop fever and extreme joint pain. Different symptoms and signs might include weakness, headache, rash, and muscle pain. That's why...read more
No! Fibromyalgia is not just "in your head". Beyond the widespread pain and fatigue, individuals having fibromyalgia often tend to feel isolated and misunderstood. If you are tired of trying every other alternative to managing your fibro, here's your go-to...read more
How Body Pain and Weather are Closely Related Science has proved that barometric pressure has an impact on the human body. Changes in pressure or the weight of the air pressing against the surface of the earth can trigger joint pain or headaches in some people. The...read more
You’re living myth if you think that spine problems occur only in old-age, it also occupied in youngsters Improve your spine strength & flexibility with easy exerciseread more
You are what you eat, and you already know that. What we are about to tell you is how can you keep your joints healthy by making simple changes in your diet. Try to incorporate at least 7 of these food items in your diet daily to keep your joints healthy for a long time.read more
Love to work out but can’t go to the gym! Worry no more. Here are some exercises you can do at your home and welcome good health.read more
Massage therapy strengthens physical fitness and recovers injuries or pain related to muscles and joints.
2. It helps to maintain flexibility and mobility of the body at a very relaxing stage.
Onset of winter is greeted by many but; at times the temperature drop affects our body negatively. Low temperature usually causes joint stiffness, soreness in joints or inflammation. This makes our joints less flexible and in turn we experience pain or it can also lead to a major injury. To prevent such conditions, we have got 5 most useful tips.read more
The basic function of the ultrasound device is to transmit waves.The ultrasound gel is meant give you soothing feeling & make transmission of waves comfortableread more
To reduce the risk of injury: Take time off. Wear the right gear. Strengthen muscles. Increase flexibility. Use the proper technique. Take breaks. Play safe.read more