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Heely Hurty Facts

Heel pain which is usually felt either under the heel or at the rear has a prevalence of 3.6%. Read More at Ultracare PRO

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Walking and Jogging for the Elderly People

No one is unaware about the importance of walking and jogging. These both are age-old expressions of aerobic exercise and help a person in improving his or her cardiovascular system. Apart from burning calories, these exercises also help in building endurance and fueling joint mobility.

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