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Shoulder Pain Relief: Causes, Treatments, and Prevention
Shoulder pain is a common issue that affects people of all ages and occupations. It can be caused by various reasons, including injuries, poor posture, overuse, and medical conditions. Shoulder pain can be debilitating, affecting your ability to perform daily...
read moreWhy Ultrasound Therapy Is a Popular Treatment for Sports Injuries
If you enjoy participating in sports, you must be aware of sports injuries. Almost everyone who engages in some form of physical activity has gone through it at some point. Sprains, knee injuries, inflamed muscles, back pain, and other ailments are the most typical...
read more5 Easy Exercises to Get Relief from Tight Shoulders
If you have achy, tight shoulders or upper-body tension, Try these 5 easy exercises to get relief from Tight Shoulders, back, and neck. These workout tips that help you notice relief almost instantly
read moreGet Relief from Neck and Shoulder Pain Naturally
There are many reasons can lead to neck and shoulder pain. No matter how mild or extreme the pain. Here method to get naturally relief from neck & shoulder pain
read moreTop 10 Reasons for Shoulder Pain
One of the common reason of shoulder pain is that our arm bone slips or pops out of the located joint it results in dislocated shoulder causing very high shoulder pain.
read moreKnow your Joints- Knees, Shoulders and Back
Human body as we all know has got 3 primary joints; Knee, shoulder and back. Learn about the diseases and conditions that may cause in various joint pain.
read moreHousewives and Joint Pain: Causes and Solutions
Housewives carry out lot of domestic chores,in their routine & lifestyle poses several threats to joints. Read about housewives Joint Pain causes & their solutions
read moreTips to pick up the perfect pillow for a good neck and shoulder health
Did you know pillow also useful for good neck and shoulder health. If you sleep on back,choose rounded pillow to support & comfort your head,neck,shoulders
read moreWhat’s inside the shoulder and how to keep them strong?
Shoulder pain is extremely common complaint that many causes.So 1st know What’s inside the shoulder.Here some tips for building strength & keep shoulder strong.
read moreFrozen Shoulder: Symptoms, Causes and Treatment
Physical therapy is one of the most commonly adopted treatments for frozen shoulder. Specific therapist-recommended shoulder exercises help to restore the movement. It not only stretches the shoulder joint but also helps in regaining the lost mobility.
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