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7 Ways to help prevent arthritis in women

Arthritis is joint pain or inflammation of the joints. It can affect maybe one joint or multiple joints. Actually, there are more than 100 different types of arthritis with different reasons and different treatments. There are two most common types of arthritis namely osteoarthritis (OA) and rheumatoid arthritis (RA).

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Turmeric – Sure shot healer across knee arthritis

Knee arthritis is such a disorder that is typified by enlarged and aching joints. It shows up by the indications like lethargy, the rigidity of the joints, muscle throbs, immovability and a shortage of elasticity in the muscles. Basically, a few kinds of arthritis are osteoarthritis, infectious arthritis, and rheumatoid arthritis.

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4 Common Myths and Misconceptions About Arthritis, Busted

Blindly believing such myths will only worsen the condition more as you might do something you shouldn’t or vice versa. Debunking myths and misconceptions will help you know arthritis myths well so that you can take the necessary preventive measures and stay fit. Let’s see what are those common myths;

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