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These Exercises Are Sure-Shot Ways For Reducing Chronic Pain
There's no one who hasn't experienced occasional aches and pains abrupt pain is an essential reaction of the nervous system that alerts for the possible injury. Every time an injury occurs, pain signals travel up your spinal cord then to your brain. What is chronic...
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How Does Ultrasound Therapy Help Your Body?
What is Ultrasound Therapy? Sound has been therapeutic and known to cure the body and mind in the form of music over centuries. However, little did we know about using its technological application until the late 19th century, ultrasound has been radically used in...
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Physiotherapy For The Pain That Comes With Change In Weather
How Body Pain and Weather are Closely Related Science has proved that barometric pressure has an impact on the human body. Changes in pressure or the weight of the air pressing against the surface of the earth can trigger joint pain or headaches in some people. The...
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Common Causes of Back Pain
Back pain is common reason for absence from work & for seeking medical. In some cases of back pain, its cause remains unclear. Here read about common causes of back pain
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Get Relief from Neck and Shoulder Pain Naturally
There are many reasons can lead to neck and shoulder pain. No matter how mild or extreme the pain. Here method to get naturally relief from neck & shoulder pain
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Know your Joints- Knees, Shoulders and Back
Human body as we all know has got 3 primary joints; Knee, shoulder and back. Learn about the diseases and conditions that may cause in various joint pain.
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Menstruation, Cramps and Solutions
‘That time of the month’, as we all generally hear it, is one of the most difficult things women handle each month.
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Driving and Back pain
You must have suffered back pain notably while driving for longer hours and as you must have noticed, it puts a strain on your spine, lower back, shoulder and neck.
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Walking Vs Jogging
Jogging and Walking which one is good for health, Confused? Know which one is best by their Benefits and rights techniques which make it more powerful
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Spine Balancing Exercises to Ease Back Pain
Lie down on one side (with your body weight on either of the sides and your one foot resting on the other.) Put your elbow under your shoulder line. Lift your hip with the elbow strength and make sure that your spine is in alignment. Hold the position for a while and come down to the original position.
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