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Fibromyalgia Causes and Its Treatment

Fibromyalgia Causes and Its Treatment

No! Fibromyalgia is not just “in your head”. 

Beyond the widespread pain and fatigue, individuals having fibromyalgia often tend to feel isolated and misunderstood. If you are tired of trying every other alternative to managing your fibro, here’s your go-to guide. Despite the fact that this invisible disease is daunting and likely connected to an abnormal brain function, it is unfortunate that fibromyalgia is not talked about much.

Considering this, here is a guide that lists the basics of fibromyalgia. By the end of this guide, a new fibromyalgia treatment method is awaiting you that is worth testing. 

Fibromyalgia Symptoms

 

‘Fibromyalgia is a commonly occurring neurological health problem that leads to sensitivity to touch and pain over a large portion of the body. These are irregular and periodic that trigger certain events.’

There are no particular tests that can diagnose fibromyalgia. This condition can only be diagnosed through intensive examination including X-rays and lab tests to exclude other health issues.

Fibromyalgia Causes 

Although the root cause of Fibromyalgia is not known, Rheumatology states that fibromyalgia is a potential issue with the central pain processing/ CNS (Central Nervous System) in the human brain. Consequently, either the sensitivity increases or the insight of pain elevates leading to a certain unusual trigger. 

Furthermore, there are several risk factors including, 

  • Monotonous injuries 
  • Any event that triggers physical as well as emotional well-being. Example: Accident 
  • CNS (Central Nervous System) Problems 
  • Rheumatoid Arthritis 
  • Autoimmune Diseases 
  • Prolonged psychology stress

Generally, individuals having prior muscle, joint, or bone disorders/issues are more prone to fibromyalgia. 

As a result, each of these triggers the nervous system thus accentuating and multiplying the tiniest amount of pain into an oversensitive and huge pain. 

Note: At times, it can be hereditary because of a certain set of genes that lead to considerable health problems that further trigger fibromyalgia. However, note that fibromyalgia itself is not a genetic disorder.

Fibromyalgia Symptoms

Ideally, the primary symptoms include, 

  • Widespread pain: It all starts with a dull ache over a large section of the body that generally lasts for a maximum of three months. As the pain is widespread, it occurs on both sides of the body, including the upper and lower waist.
  • Fatigue: Individuals having fibromyalgia wake up tired despite sleeping for long periods. Ideally, the sleep schedule worsens with the aggravating pain. As a result, patients catch other sleeping disorders like apnea and restless legs syndrome.
  • Cognitive Disorders:  This disorder is referred to as fibro fog/brain fog wherein the patient undergoes cognitive difficulties including disturbed focus, memory lapse, difficulty concentrating, and inability to pay attention.

Fibromyalgia coexist with several conditions like, 

  • Irritable bowel syndrome
  • Chronic fatigue syndrome
  • All types of headaches including migraine 
  • Temporomandibular joint disorders(TMJ) 
  • Interstitial cystitis
  • Painful bladder syndrome
  • Numb and tingling hand and feet
  • Anxiety
  • Depression
  • Postural Tachycardia Syndrome 

 

Fibromyalgia Treatment

Fibromyalgia is a quality-of-life disease. While on one hand it is known that fibromyalgia has no considerable cure, medical science has introduced two brilliant ways to treat fibromyalgia. 

  1. Medications

Although Medications have always been an excellent first aid, it does not eliminate the core complication of the issue. Drugs act as a temporary pain reliever and hence need to be consumed at regular intervals for a considerable period. In the worst cases, patients are even recommended to consume medicines for the rest of their lives. 

As a result, they get over-dependent on medicines. Not only is the situation heartbreaking but the long-term effects of continuous drug consumption can give rise to other major issues. 

Most of these drugs help induce change in the levels of some brain chemicals like serotonin and norepinephrine.

  • Antidepressant drugs have been found to help several patients. Although the pain felt in the fibromyalgia points decreases, it is for a limited period. 
  • Drugs help alleviate pain. However, they have their set of side effects. While some result in building up resistance to pain( that can be more harmful in the long term), some are ineffective and expensive. The fun fact here is, patients start depending on the drugs for a longer period.

 

2. Non-Drug Therapies 

Non-Drug Therapies are an excellent alternative to medications. Several studies state how physical exercise is proven to be the most effective treatment to eliminate pain. Among all, Yoga and Tai Chi have been found highly beneficial in the case of fibromyalgia patients.

Another therapy includes Behavior Modification Therapy. It is a form of CBT(Cognitive Behavioral Therapy) that helps alleviate stress, pain, and negative behavioural approaches, besides improving mindful behaviours. BMT involves brilliant relaxation exercises and new coping skills.

 

This might look like more of a negative exaggeration of medications and non-drug therapies. However, several reviews state why patients should stop over-consumption of drugs. Besides being effective in relieving pain to an extent, the long-term adverse effects caused by them are daunting. As a result, this was a concern raised by multiple patients and hence came a concept of modern physiotherapy, i.e TENS Physiotherapy Machine. These machines are user-friendly, portable, and cost-efficient considering the other treatment methods for fibromyalgia. 

 

Fibromyalgia Treatment by Modern Physiotherapy Machine

 

Fibromyalgia Treatment

Modern physiotherapy machines are the most efficient form of treating fibromyalgia. Because the pain can occur at any point of the day, it can be challenging for patients to travel down to clinics for immediate Physiotherapy. In such cases, these machines are designed into small-sized, digital, and smart devices that are a go-to method for dealing with fibromyalgia. 

One such portable device is the TENS machine (Transcutaneous Electrical Nerve Stimulation). This machine is a battery-operated device that provides sound treatment at home without the need to visit clinics.

The Mechanism Of Unit

This unit is devised to activate minute electrical impulses in the form of tiny electric shocks via sticky pads. These sticky pads/electrodes are set/placed at certain areas of pain on the body. 

The electrical impulses restore certain nerves that lead to sensitivity and trigger pain. The impulses are transmitted to the nervous system, which reduces the transmission of pain receptors to the central nervous system(Brain and Spinal Cord).  Usually, this process leads to the production of endorphins. 

In fact, endorphins are known as the natural pain relievers of the human body. Consequently, this helps in lowering the pain in a huge amount. 

Benefits

  • This machine employs a non-invasive method.
  • This machine is non-addictive
  • Using a physiotherapy machine causes zero side effects unlike the medicinal treatment for fibromyalgia
  • This Modern Physiotherapy Equipment is portable. This facilitates the use of the machine at any point in time
  • They are small-sized, digital, and smart, and user-friendly devices
  • Modern physiotherapy Equipment are endowed with rechargeable batteries that do not need electricity 
  • This unit is quite economical as compared to its counterparts if we consider long-term advantages

Now that you know the incredible benefits of modern Physiotherapy, what are you waiting for? Besides being feasible, this device is certified and highly recommended by all healthcare professionals, doctors, specialists, physiotherapists, and pharmacists across the globe. 

 

If you wish to treat your fibromyalgia sitting right back on your couch at home, this dual-channelled UltraCare Pro unit is your answer. Reach out to the leading manufacturers of TENS Machine at UltraCare PRO and go get yours at the most efficient, reasonable, and affordable prices today! 

TENS Unit-Instant Pain reliever by UltraCare PRO

TENS Unit-Instant Pain reliever by UltraCare PRO

Introduction of The TENS Unit?

tens unit

A Tens unit is a device that sends a small electrical current to a specific part of the body.

These currents are used to relieve pain. Some TENS units are specially designed for use in hospitals or medical facilities and recommended by doctors. This device is easily operated and home with proper guidance.

TENS therapy suppresses hyperalgesia, which is sensitive to pain. Pain can be localized anywhere in the internal part of the body.

What is The Transcutaneous Electrical Nerve Stimulation Unit Used for?

The Transcutaneous electrical nerve stimulation (TENS) sends an electrical vibration through the skin. These vibrations control pain signals in the body and produce temporary or permanent pain relief. They can control abnormally excited nerves and release endorphins.

What are The Side Effects of TENS Therapy?

TENS therapy is considered almost safe for home use. In rare cases, the electric current may be too strong for the patient, causing skin burns and irritation so adjust it according to guidance provided by user Manuel.

The effect of TENS therapy on floatation is unknown at this time. Some things to note which we like to mention are that pregnant women should not use electrical stimulation for pain relief.

People with heart disease should be very careful while using this device, and suggestions to people who have skin allergies, using pacemakers, infusion pumps, defibrillators or the same kind of devices should not be exposed to the current generated by the TENS unit.

Tens therapy for acute pain

How is Transcutaneous Electrical Nerve Stimulation Administered?

A TENS unit is an electrical device that sends low voltage current to the body. Electrodes are placed on specific nerves in the body to carry current from the unit to the nerves.

The frequency of the current flowing from the TENS unit can be increased or decreased in the range of approximately 10Hz to 50Hz.

Most sessions with the TENS unit last less than 15 minutes and can be run as many times as needed, and can be used in sets of intervals to get permanent pain relief from this device.

tens unit benefits

What are The Benefits of Transcutaneous Electrical Nerve Stimulation?

Transcutaneous electrical nerve stimulation is considered to be very effective in controlling pain. This can reduce the feeling of pain and prevent it from coming back with the right management of this pain relief device.

 

tens machineHow do you prepare for Transcutaneous Electrical Nerve Stimulation?

No preparation of the TENS therapy is required. Electrodes are placed on the surface of the skin above the overactive nerves.

For home devices, the patient needs to know where these electrodes are, but with the consultation of the doctor, you will get a better idea of how to use this pain relief machine.

What are The Consequences of TENS Unit?

Transcutaneous electrical nerve stimulation can lead to instant, and sometimes long-term, pain relief. By releasing endorphins and controlling nerves, TENS provides relief right spot where your body feels pain and relaxes the muscle and provides effective blood flow in the vein.

Our customers have experienced permanent pain relief on pain with accurately repeated sessions with the TENS unit.

whereas other users need TENS for long-term treatment with effectiveness which depends on the condition for pain with an intensity of the treatment.

Being a leading manufacturer of Physiotherapy products, we have portable and user-friendly portable and guaranteed solutions to your pain.

UltraCare PRO is one of the top leading manufacturers of physiotherapy pain relief products that are recommended especially by doctors which provide guaranteed solutions to pain.

physiotherapy tens machine

What is Trapezitis and How Can it Be Treated?

What is Trapezitis and How Can it Be Treated?

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Sudden inflammatory pain on the back of the neck that can make one unable to move neck around which further make the shoulder and back hurt is no ordinary stress in the neck; it can be Trapezitis and Ultracare Pro is here with its treatment by the combo of tens and ultrasound physiotherapy machine.

What is Trapezitis?

There is a large, flat, superficial muscle extending from the cervical to thoracic region on the back of the neck and trunk called trapezius muscle which when gets inflamed causes severe neck pain or neck spasm. Such a condition of neck stiffness, along with shoulder and upper back pain is called Trapezitis.

The trapezius muscle is responsible for the most crucial function of the body like lifting the head upwards and shrugging off the shoulder. They facilitate movement, rotation, and stabilization of the shoulder blade.

Neck-Pain, tens machine, tens physiotherapy machine

Usually, it takes between 3-5 days for the trapezius pain to go away, but if not handled well can turn into a highly disabling condition. Although some significant reasons for trapezitis are long seated working hours on a computer or a bad posture, other causes of trapezitis are;

  • Performing any activity/profession without moving your head or keeping your head bend for a prolonged period
  • Driving without a break for long distances
  • Breastfeeding baby by bending the shoulder
  • Weak neck muscles due to trauma, fall, blow or any health condition
  • Holding a phone between ear and shoulder
  • Carrying heavyweights
  • Sleeping on your back/stomach with your head turned one side
  • Sports activities with sudden one-sided movements

Symptoms of Trapezitis

man-with-crick-in-neck-holding-back-of-neck-while-sitting-at-desk

  • Episodes of chronic neck pain in short intervals
  • Headaches on the temples/base of the skull
  • Severe neck stiffness
  • An inflamed or aching shoulder
  • Limited range of motion
  • Nerve compression is followed by tingling, numbness, or weakness in the arms, hands, and fingers on the affected side.

Trapezitis Treatment Options

relax-at-work

Take a break from whatever strenuous activity you are doing and give plenty of rest to relax the strained muscle fibers.

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An ice pack or cold compress on the affected area for at least 10-15 minutes can reduce swelling and inflammation incredibly well.

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Using warm coconut or olive oil give the affected area a good deep massage to prevent muscle spasms.

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Avoid or use a pillow that makes the body comfortable and keeps the spine properly aligned with the neck.

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Wear a cervical collar not only reduce the trapezitis pain but also prevent unnecessary movement of the neck. It is advisable to avoid using it for long, or the condition can worsen.

Relaxed woman in Lotus position by the window.

Perform breathing exercises such as yoga to improve posture and promote proper blood circulation in the area and make it a habit to practice daily to reduce the chances of recurrence.

stretch

Start with trapezius exercises at home to strengthen your weak neck muscles. Or stretch the stress out. While working, make sure to stretch in between to release the tension accumulated in your neck muscles. Turn your head slowly to the left and the right or the right, so it’s parallel with your shoulder. Bring back to the centre and make the same motion to the left, and repeat alternatively. You can also do the same by tilting your head to the left, keeping your nose facing forward. Place your left hand over your ear and lightly apply pressure. Use your right hand to reach behind your back from underneath. Touch your shoulder blade to ensure you’re keeping it down and to the back. Hold for 30 seconds and repeat on the other side.

physiotherapy tens machine

If nothing works, the best option is to go for physical therapy. Bring home the best electrotherapy device called SONICTENS and start treating trapezitis on your own. It is safe, free from side effects, 100% natural, non-invasive, and above all, easy to operate. Its electrical impulses will work on your affected area and release the stress from the trigger points, thereby reducing the pain, swelling, or inflammation associated with trapezitis.

How does Constipation Cause or Worsen Joint Pain!

How does Constipation Cause or Worsen Joint Pain!

Joint pain is a trouble that is usually uninvited. It occurs due to various reasons like inflammation, injury, sprain or strain, bone infection or any other trait that causes damage to tissues or cartilage. These are common causes and most of the people are also aware about it. However, one of the most uncommon causes of joint pain is constipation. Yes you read that right! Constipation can cause joint pain. Let us see how!

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When your colon absorbs too much of water from your food; you experience tension and squeezing of muscles, which makes the stool movement slow. This criterion further causes physical inactivity and laziness. Basically, when colon bears the faces for long, body start reabsorbing the water and during this process those toxins that are to be excreted; sometimes they are absorbed by the body. This can give rise to pathogen levels in body and so your immune system gets busy in tackling the same. Hence, the repair process or the healing process meets a pause. When the body hit’s normalcy, i.e., when bowel system is regular, the immune system again gets active and releases cytokines- inflammatory mediators and that gets circulated in the entire body though blood, which causes the inception of aches and pain in the joints. The matter gets altogether more serious, when your body becomes a victim of Rheumatoid Arthritis– a condition when the pain flows in joints and muscles in varying degrees and intensity.

knee injuries

Those people, who already suffer from RA, have excessive growth of bacteria in their intestines, and when such people experience irregular bowler movements, those bacteria multiple, adding severity to the pain. Apart from that, during your constipation days, level of good bacteria is low, which causes a leaky gut and in turn increases the level of pathogenic bacteria or fungi in your intestines. This worsens the situation and elevates the pain.

Joint pain treatment

These theories are sufficient to prove that a healthy bowel cycle is highly important. Apart from keeping uneasiness at distance it also helps you in maintaining internal body health. Many people have this myth in their head that we have to go to the toilet for three or four times in a day. It is not true at all because, the ideal bowel movements don’t exist. It varies from person to person. However, regular visit is better with once a day being the minimum requirement.

Important Notes:
1. Make sure you do not delay your toilet visits. Elimination of toxins on sooner grounds is highly advisable.
2. Get habituated to light exercise.
3. Stay hydrated all the time.
4. Have healthy vegetables and fruits.
5. Reduce the consumption of fructose – generally found in soft drinks as it forces the liver to consume more energy in processing sugar and doesn’t let it concentrate on the task of detoxification.
6. Have dried fruits or any other fiber rich food.
7. If the problems don’t seem to end soon, consult a doctor.

best physiotherapy machine for pain relief

Latest Physiotherapy Non-Invasive Technology in India

Latest Physiotherapy Non-Invasive Technology in India

combo3plus machine, ultrasound machine, physiotherapy machine, combo machine

Ultrasound

The term ultrasound that is actually a deep heating modality is really helpful in treating overuse injuries and it guides to break up scar tissue. It has proven treatment for overuse injuries, Inflammation and spasm along with capability of breaking up scar tissue. Ultrasound treatment is well applied on chronic injuries and acute injuries.

When we talk about therapeutic ultrasound treatments, they are helpful in management of soft tissue lesions, which usually constitute rheumatic complaints that is major. Many research studies are carried in laboratory and have found that a number of physiological effects of ultrasound on living tissue have little benefit for the treatment of soft tissue injuries.

Transcutaneous Electrical Nerve Stimulation (TENS)

T.E.N.S stands for Transcutaneous Electrical Nerve Stimulation. TENS is an alternative drug – free for controlling pain. Since twenty years, many doctors have prescribed TENS as one of effective way to remove or control pain.

TENS has tendency of sending tiny electrical signals passing through our skin to the nerve endings to reduce pain with the following two theories:-

  1. Gate Control Theory – It is the theory of overriding the nerve pain signals before they reach the brain.
  2. Endorphin release theory –It is a process of releasing the body’s own natural pain fighting chemicals called endorphins.

Variety of pain conditions can be treated by transcutaneous electrical nerve stimulation (TENS). Tens units have different adjustable settings to control amplitude (intensity) of stimulation by controlling the voltage. Based on the user’s physical location of pain the electrodes are placed at specific sites.At first the current travels through electrodes and then it travels into our skin stimulating specific nerve pathways to produce a tingling or massaging sensation that reduces the perception of pain. When a TENS Unit is used as directed, TENS is safe, noninvasive, drug-free method of pain management. A TENS Unit is used to offer a better quality of life for people with pain.

Ultrasound therapy mainly increases circulation and blood flow to the effective area which aids in decreasing pain and also muscle tightness and edema. Regularly Electrical stimulation completes a nerve block which helps to reeducate the pain receptors.

Physical therapists are focused on patient’s function and the ability to heal patients as quickly and cost-effectively as possible.

TENS are used by hundreds of thousands of people all over the world for the relief of physical pain. This is why hundreds of doctors, nurses, and patient technicians often recommend that their patients use TENS unit for minor and major pain relief.

The revolutionary step in health technology world, UltraCare PRO has Launched advanced pain relief solution with SONICTENS – Combination of Ultrasound with TENS in India certified by FDA & CE.

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SONICTENS, tens machine, tens therapy, tens unit

Features of the Product:

  • Combines therapeutic ultrasound and TENS for patients needing stronger therapy.
  • Ergonomically designed.
  • Features 1 MHz frequency with 3 power levels and 30 mA of TENS therapy for deep therapeutic treatment.
  • Beam Nonuniformity Ratio (BNR) 5:1 max.
  • Small, unique design that is easy to operate and portable.
  • Three treatment times (5 min, 10 min or 15 min).
  • Automatic power shut-off after 10 minutes.
  • Over heating Protection Function.
  • Automatic power shut-off after 10 minutes.
  • Comes complete with device, one 2” x 4” white cloth electrode, lead wire, AC adaptor, ultrasound transmission gel, quick start guide and instruction manual.
  • Power Source: AC/DC adaptor.
  • One year warranty.

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Product Specs:

  • Main Device
    • Current Consumption: 18W
    • Working Current: < 1.1A
    • Safety Class: Class II, BF-type
    • Device Dimension (LxWxH): 7.9″ x 1.9″ x 2.8″ inch
    • Weight: 235g
  • Ultrasound
    • Acoustic Frequency: 1 MHz ± 10%
    • Temporal Maximum Power: 9.6W ± 20% (duty factor: 100%)
    • Pulse Repetition Rate: 100 Hz ± 10%
    • Duty Factor: 30%, 40%, 50%
    • Effective Radiating Area (ERA): 4.0 cm² ± 20%
    • Temporal Maximum Effective Intensity: 2.4W/cm²
    • Beam Type: Collimated
    • Waveform: Pulsed
    • Treatment Time: 5 min, 10 min, 15 min
    • Material of Treatment Head: Aluminum
  • TENS
    • Output Characteristics: Constant Voltage (CV)
    • Treatment Time: 5 min, 10 min, 15 min
    • Output Wave: Bi-phasic square waveform
    • Carrier Frequency (C.F.): 2.5kHz
    • Sweep Low Beat Frequency (Beat L): 1Hz, 5Hz, 80Hz
    • Sweep High Beat Frequency (Beat H): 10Hz, 120Hz
    • Maximum Output: 0-15V (at 500O Load)

The SONICTENS combines the two most proven electrotherapies for pain relief – ultrasound with TENS – into one compact and sleek device. Deep heat from the therapeutic ultrasound, and TENS therapy, can be used simultaneously to help patients treat chronic and acute muscular pain. Clinically tested and FDA-approved.