QUICK INQUIRY
0
Get Flat 10% OFF Coupon Code "GET10" | Our New Official WhatsApp Number is +91 87996 95599
Fibromyalgia Causes and Its Treatment

Fibromyalgia Causes and Its Treatment

No! Fibromyalgia is not just “in your head”. 

Beyond the widespread pain and fatigue, individuals having fibromyalgia often tend to feel isolated and misunderstood. If you are tired of trying every other alternative to managing your fibro, here’s your go-to guide. Despite the fact that this invisible disease is daunting and likely connected to an abnormal brain function, it is unfortunate that fibromyalgia is not talked about much.

Considering this, here is a guide that lists the basics of fibromyalgia. By the end of this guide, a new fibromyalgia treatment method is awaiting you that is worth testing. 

Fibromyalgia Symptoms

 

‘Fibromyalgia is a commonly occurring neurological health problem that leads to sensitivity to touch and pain over a large portion of the body. These are irregular and periodic that trigger certain events.’

There are no particular tests that can diagnose fibromyalgia. This condition can only be diagnosed through intensive examination including X-rays and lab tests to exclude other health issues.

Fibromyalgia Causes 

Although the root cause of Fibromyalgia is not known, Rheumatology states that fibromyalgia is a potential issue with the central pain processing/ CNS (Central Nervous System) in the human brain. Consequently, either the sensitivity increases or the insight of pain elevates leading to a certain unusual trigger. 

Furthermore, there are several risk factors including, 

  • Monotonous injuries 
  • Any event that triggers physical as well as emotional well-being. Example: Accident 
  • CNS (Central Nervous System) Problems 
  • Rheumatoid Arthritis 
  • Autoimmune Diseases 
  • Prolonged psychology stress

Generally, individuals having prior muscle, joint, or bone disorders/issues are more prone to fibromyalgia. 

As a result, each of these triggers the nervous system thus accentuating and multiplying the tiniest amount of pain into an oversensitive and huge pain. 

Note: At times, it can be hereditary because of a certain set of genes that lead to considerable health problems that further trigger fibromyalgia. However, note that fibromyalgia itself is not a genetic disorder.

Fibromyalgia Symptoms

Ideally, the primary symptoms include, 

  • Widespread pain: It all starts with a dull ache over a large section of the body that generally lasts for a maximum of three months. As the pain is widespread, it occurs on both sides of the body, including the upper and lower waist.
  • Fatigue: Individuals having fibromyalgia wake up tired despite sleeping for long periods. Ideally, the sleep schedule worsens with the aggravating pain. As a result, patients catch other sleeping disorders like apnea and restless legs syndrome.
  • Cognitive Disorders:  This disorder is referred to as fibro fog/brain fog wherein the patient undergoes cognitive difficulties including disturbed focus, memory lapse, difficulty concentrating, and inability to pay attention.

Fibromyalgia coexist with several conditions like, 

  • Irritable bowel syndrome
  • Chronic fatigue syndrome
  • All types of headaches including migraine 
  • Temporomandibular joint disorders(TMJ) 
  • Interstitial cystitis
  • Painful bladder syndrome
  • Numb and tingling hand and feet
  • Anxiety
  • Depression
  • Postural Tachycardia Syndrome 

 

Fibromyalgia Treatment

Fibromyalgia is a quality-of-life disease. While on one hand it is known that fibromyalgia has no considerable cure, medical science has introduced two brilliant ways to treat fibromyalgia. 

  1. Medications

Although Medications have always been an excellent first aid, it does not eliminate the core complication of the issue. Drugs act as a temporary pain reliever and hence need to be consumed at regular intervals for a considerable period. In the worst cases, patients are even recommended to consume medicines for the rest of their lives. 

As a result, they get over-dependent on medicines. Not only is the situation heartbreaking but the long-term effects of continuous drug consumption can give rise to other major issues. 

Most of these drugs help induce change in the levels of some brain chemicals like serotonin and norepinephrine.

  • Antidepressant drugs have been found to help several patients. Although the pain felt in the fibromyalgia points decreases, it is for a limited period. 
  • Drugs help alleviate pain. However, they have their set of side effects. While some result in building up resistance to pain( that can be more harmful in the long term), some are ineffective and expensive. The fun fact here is, patients start depending on the drugs for a longer period.

 

2. Non-Drug Therapies 

Non-Drug Therapies are an excellent alternative to medications. Several studies state how physical exercise is proven to be the most effective treatment to eliminate pain. Among all, Yoga and Tai Chi have been found highly beneficial in the case of fibromyalgia patients.

Another therapy includes Behavior Modification Therapy. It is a form of CBT(Cognitive Behavioral Therapy) that helps alleviate stress, pain, and negative behavioural approaches, besides improving mindful behaviours. BMT involves brilliant relaxation exercises and new coping skills.

 

This might look like more of a negative exaggeration of medications and non-drug therapies. However, several reviews state why patients should stop over-consumption of drugs. Besides being effective in relieving pain to an extent, the long-term adverse effects caused by them are daunting. As a result, this was a concern raised by multiple patients and hence came a concept of modern physiotherapy, i.e TENS Physiotherapy Machine. These machines are user-friendly, portable, and cost-efficient considering the other treatment methods for fibromyalgia. 

 

Fibromyalgia Treatment by Modern Physiotherapy Machine

 

Fibromyalgia Treatment

Modern physiotherapy machines are the most efficient form of treating fibromyalgia. Because the pain can occur at any point of the day, it can be challenging for patients to travel down to clinics for immediate Physiotherapy. In such cases, these machines are designed into small-sized, digital, and smart devices that are a go-to method for dealing with fibromyalgia. 

One such portable device is the TENS machine (Transcutaneous Electrical Nerve Stimulation). This machine is a battery-operated device that provides sound treatment at home without the need to visit clinics.

The Mechanism Of Unit

This unit is devised to activate minute electrical impulses in the form of tiny electric shocks via sticky pads. These sticky pads/electrodes are set/placed at certain areas of pain on the body. 

The electrical impulses restore certain nerves that lead to sensitivity and trigger pain. The impulses are transmitted to the nervous system, which reduces the transmission of pain receptors to the central nervous system(Brain and Spinal Cord).  Usually, this process leads to the production of endorphins. 

In fact, endorphins are known as the natural pain relievers of the human body. Consequently, this helps in lowering the pain in a huge amount. 

Benefits

  • This machine employs a non-invasive method.
  • This machine is non-addictive
  • Using a physiotherapy machine causes zero side effects unlike the medicinal treatment for fibromyalgia
  • This Modern Physiotherapy Equipment is portable. This facilitates the use of the machine at any point in time
  • They are small-sized, digital, and smart, and user-friendly devices
  • Modern physiotherapy Equipment are endowed with rechargeable batteries that do not need electricity 
  • This unit is quite economical as compared to its counterparts if we consider long-term advantages

Now that you know the incredible benefits of modern Physiotherapy, what are you waiting for? Besides being feasible, this device is certified and highly recommended by all healthcare professionals, doctors, specialists, physiotherapists, and pharmacists across the globe. 

 

If you wish to treat your fibromyalgia sitting right back on your couch at home, this dual-channelled UltraCare Pro unit is your answer. Reach out to the leading manufacturers of TENS Machine at UltraCare PRO and go get yours at the most efficient, reasonable, and affordable prices today! 

Benefits of Morning Walk

Benefits of Morning Walk

morning running, daily walk, physiotherapy tips, physiotherapy benefits

Healthy Morning walk is the key element in keeping your body fit and healthy. This is the time when you are more relaxed than at other times during the day. Walking in the early morning helps to activate our senses to perform better for rest of the day. While we walk in the morning try to breathe deeply, this way your whole body gets oxygenated well. The best thing about choosing to walk in the morning is because that is time period when the air is free from pollution and even the surrounding is peaceful.

Beyond this let us see some key benefits we can get while walking in the early morning:-

  1. Benefits your appetite by regulating digestive system well:
    Today, when we have such environment in the offices we work where we have to sit and work but now much physical. This disturbs our digestion cycle and many severe problems arises. To avoid this, morning walk is the Best medicine for any constipation related problems. After a regular morning walk; healthy breakfast is advisable to take. Usually when we get up late in the morning we mess the whole day’s schedule and skip breakfast to reach office on time this is also not good.
  2. Good for our mind to help us keep calm and work effectively:
    When we take a look at all the benefits of walking in the morning this is the prime benefit we get of it. A proper sleep at night and waking up for the morning walk results in keeping our mind fresh throughout the day, even if we have hectic jobs to do we will surely end up on positive side that is guaranteed. While we start walking in the morning the calm air passing by and the sunlight which is not so hot rejuvenates our body and mind. This keeps us away from stress.
  3. Helps to glorify our skin:
    We often wonder or plan to make our skin glow all the time but end up with no results. Morning walk is the best cream for our skin to stay glowing all day. Wonder how? While we walk in the morning we know that pollution level is very low because of least frequency of vehicles passing by and this atmosphere is perfect to gain Vitamin D directly from sun which is one of the key element for glowing skin.
  4. Regulates proper blood circulation in the body:
    Walking is another form of cardio exercise that regulates blood circulation in the body. Normally, we know that while we walk in the morning our heart beats perform faster and this helps to transport blood to all other parts of the body. Our sugar level, blood pressure, heart rate and everything gets normal when we walk regularly for 30 – 45 minutes daily. We also help our body to keep away from any type strokes or heart related problems that is increasing day by day.
  5. Best time slot to plan for whole day:
    Many times it happens that we find that if we get space to plan ourselves for something then we can increase productivity and work efficiency. But we always feel ourselves forced to do other thing leaving the first work doing perfectly as per plan. Morning walk time is the time slot to rethink the plans or commitments given to any work by you and set it again this time with proper plan. When we actually put this method into practice we will find that this will work like wonders, and we will be available to do more works with priority. This time slot is the best platform to improve our concentration and focus on one thing.

“When you go for a walk, your time belongs to you.”

Introduction to IFT Physiotherapy Machine : Uses and Benefits

Introduction to IFT Physiotherapy Machine : Uses and Benefits

Even a minor pain like a headache or a pain due to some injury or sprain makes our life miserable even if it stays for a day or few. Imagine the life of those living with lifetime pain and discomforts due to a disease or condition, can’t even think about it? Well, thankfully there’s a non-invasive solution to this and that is Portable IFT Physiotherapy Machine.

IFT  Treatment

A clinically approved treatment modality, IFT that stands for Interferential Therapy, is a highly recommended and practiced therapy by physiotherapists and pain specialists for treating muscle spasms and strains since many years now. It is a drug-free, non-invasive promotion of healing and pain relief which now comes infused in a small, portable and handy device with multiple interferential modes and other settings that is capable of delivering ‘proper’ IFT machine for physiotherapy.

How does interferential therapy work?

physiotherapy IFT

Whereas TENS Units  delivers periodic electric pulses to stimulate surface nerves and block the pain signal, IFT Physiotherapy Equipment transmits a continuous stimulation deep into the affected tissue thereby blocking the pain signals and reducing swelling and inflammation which causes pain. They also stimulate the secretion of endorphins, the body’s natural pain relievers and aid in relaxing strained muscles and promoting soft-tissue healing.

How to use IFT Physiotherapy Machine?

IFT Machine

Interferential Therapy utilizes the significant physiological effects of low frequency (<250pps) electrical stimulation of nerves. The self-adhesive electrodes are placed on the affected area and the upon setting the required interferential mode on it, the interferential current device then starts emitting electrical impulses which are penetrated deep into the skin. The underlying tissue and nerves beneath the skin get stimulated which then begin the healing process. The impulses feel like a minor prickle on the skin and leave no side effects behind.

To know more about Combo3 Plus: http://bit.ly/31cpfmI

Interferential current therapy contraindications

It is advisable to avoid IFT Therapy if you have any of the following;

  • Arterial disease
  • Deep vein thrombosis
  • Infective condition
  • Pregnant uterus
  • Danger of haemorrhage
  • Malignancy
  • Pacemaker
  • During menstruation
  • Febrile condition
  • Large open wounds
  • Unreliable patient
  • Dermatological condition

Benefits of IFT Physiotherapy

IFT physiotherapy benefits

IFT Physiotherapy uses is extremely  in;

  • increasing blood circulation
  • reducing pain, and inflammation
  • vasodilation
  • curing oedema and hematoma
  • removing waste substances from the affected area
  • increasing muscle stimulation
  • Increasing metabolic rate
  • decreasing blood pressure
  • treating chronic ligamentous lesions
  • improving restricted movements of joints
  • restoring the lost movement of muscles

In a nutshell

The deep penetration of Interferential therapy signals works in a ‘special way’ because it is ‘interferential’ as opposed to ‘normal’ stimulation and hence is effective in its own way. It is known for its versatility in treating diverse symptoms, accelerating the healing process and restoring normal movement and when combined with other treatment modalities like TENS machine or EMS, it can double the process of healing of the affected area extremely well. If you want to gain the benefit of IFT physiotherapy machine  at home along with other treatment modalities, then you must check out Combo3 Plus and see for yourself.

INTRODUCE TO THE TENS UNIT?

Transcutaneous electrical nerve stimulation (TENS) unit is a device that sends a small electrical current to a specific part of the body.

These currents are used to relieve pain. Some TENS units is specially designed for use in hospitals or medical facilities and recommend by doctors.  This device is easily operated and home with proper guidance.

TENS therapy suppresses hyperalgesia, which is sensitive to pain. Pain can be localized anywhere in the internal part of the body.

What is the Transcutaneous Electrical Nerve Stimulation Unit used for?

The TENS unit sends an electrical vibration through the skin. These vibration control pain signals in the body and produce temporary or permanent pain relief. They can control abnormally excited nerves and release endorphins.

Read More…

physiotherapy IFT