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Portable Ultrasound Physiotherapy Machine -US111 | Ultrasound Massager

Portable Ultrasound Physiotherapy Machine -US111 | Ultrasound Massager

At some point in life, we all face issues related to body or muscle pain and at that time, we mostly visit a physiotherapist or wait for the pain to reduce naturally. But what if the pain needs more time to ease and what if you do not want to visit the physiotherapist on a regular basis? What if we tell you that we are here to solve your problem?  Yes! We can help you reduce your pain with just one Ultrasound physiotherapy Machine – US111.

US111 is a portable Ultrasound physiotherapy machine that can help you get done with your physiotherapy treatment from the comfort of your home.ultrasound physiotherapy machine

This therapeutic ultrasound equipment is used by physiotherapists to treat chronic body pain. As the name says, therapeutic Ultrasound equipment’s are the devices that use ultrasound/ultrasonic measures to perform physiotherapies. We, at Ultra Care Pro, use this technology with proper quality standards to manufacture the finest of ultrasound therapy machines.

These ultrasound products are highly praised in domestic as well as global market, encouraging us to maintain and also increase our quality measure.

There are different frequency sound waves that are applied to the machines to make them work differently for different users. These frequencies lie between the range of 800,000 Hz and 2,000,000 Hz. These sound waves are caused by the vibration of the crystals within the head of the device, which in turn, penetrates into the skin up to 4 cm deep into muscles and body tissues.

When the treatment is given to you, the affected area come across deep heating as this helps in reducing pain and giving back your muscles the lost mobility.

What happens to your body after taking this ultrasound therapy?

The symptoms vary from person to person. Some people may face slight warmth on the skin while some people may experience a tingling sensation. If you have sensitive skin, you might sense slight discomfort as you have the treatment done. Some people may face no effects also. In short, ultrasound therapy can never be painful and exhausting.

How does the treatment work at home?

  • Select a small area on your skin to start the treatment.
  • Apply the gel on your skin so that the sound waves can easily penetrate through the skin.
  • Then, you will have to move the machine head slowly in that area to allow the treatment to work.
  • Therapeutic ultrasound is the most widely used and recommended physiotherapy treatment to cure muscle pain, in the world.
  • The treatment usually takes 2-6 treatment sessions to cure the pain.

Features of Ultrasound Physiotherapy Machine

therapeutic Ultrasound machine

  • Moveable
  • Light-weight
  • 8 Levels of Intensity
  • Smart timer
  • Digital display for effortless operation
  • Focused ultrasound
  • Easy to carry
  • CE approved
  • Advanced protection circuit for safe therapy

 

 

Benefits of Ultrasound Physiotherapy Machine

benefits of ultrasound physiotherapy machine

  • This ultrasound therapy cures
  • Common pain
  • Muscle pain and
  • Some chronic medical conditions like:
  • Knee pain
  • Elbow pain
  • Neck pain
  • Back pain
  • Ankle pain
  • Shoulder pain
  • Arm pain
  • Osteoarthritis
  • Surgery traumas and post injuries
  • Muscle sprains
  • Muscle strains
  • Muscle tears
  • Muscle spasms
  • Muscle aches
  • Post-workout stiffness and soreness.

How safe it is to Use Ultrasound Therapy Machine at Home?

The US FDA considers ultrasonic therapy as safe to use, even at home. But there are some conditions that you need to take care of for a better experience and to avoid any mishap.

They are:

  1. The head of an ultrasound device should be constantly moved or else it may burn the tissues in the skin.
  2. Ultrasound therapy should not be used on the following body parts:
  • Over the abdomen or lower back in pregnant women
  • Exactly on broken skin or healing fractures
  • On eyes, breasts, or sexual organs
  • In areas with metal implants or people with pacemakers
  • Over or near areas with malignant tumors

Our product, US111 is the best choice if you are considering investing in an therapeutic ultrasound machine that you can use at home. When you opt for a portable machine to use at home, you gift yourself a deal that says ‘buy once, use anytime, anywhere. This ultrasonic machine is portable, non-invasive, safe, and 100% natural. You can completely rely on this ultrasonic physiotherapy machine to use at home.

Ultrasound therapy machine

How does Constipation Cause or Worsen Joint Pain!

How does Constipation Cause or Worsen Joint Pain!

Joint pain is a trouble that is usually uninvited. It occurs due to various reasons like inflammation, injury, sprain or strain, bone infection or any other trait that causes damage to tissues or cartilage. These are common causes and most of the people are also aware about it. However, one of the most uncommon causes of joint pain is constipation. Yes you read that right! Constipation can cause joint pain. Let us see how!

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When your colon absorbs too much of water from your food; you experience tension and squeezing of muscles, which makes the stool movement slow. This criterion further causes physical inactivity and laziness. Basically, when colon bears the faces for long, body start reabsorbing the water and during this process those toxins that are to be excreted; sometimes they are absorbed by the body. This can give rise to pathogen levels in body and so your immune system gets busy in tackling the same. Hence, the repair process or the healing process meets a pause. When the body hit’s normalcy, i.e., when bowel system is regular, the immune system again gets active and releases cytokines- inflammatory mediators and that gets circulated in the entire body though blood, which causes the inception of aches and pain in the joints. The matter gets altogether more serious, when your body becomes a victim of Rheumatoid Arthritis– a condition when the pain flows in joints and muscles in varying degrees and intensity.

knee injuries

Those people, who already suffer from RA, have excessive growth of bacteria in their intestines, and when such people experience irregular bowler movements, those bacteria multiple, adding severity to the pain. Apart from that, during your constipation days, level of good bacteria is low, which causes a leaky gut and in turn increases the level of pathogenic bacteria or fungi in your intestines. This worsens the situation and elevates the pain.

Joint pain treatment

These theories are sufficient to prove that a healthy bowel cycle is highly important. Apart from keeping uneasiness at distance it also helps you in maintaining internal body health. Many people have this myth in their head that we have to go to the toilet for three or four times in a day. It is not true at all because, the ideal bowel movements don’t exist. It varies from person to person. However, regular visit is better with once a day being the minimum requirement.

Important Notes:
1. Make sure you do not delay your toilet visits. Elimination of toxins on sooner grounds is highly advisable.
2. Get habituated to light exercise.
3. Stay hydrated all the time.
4. Have healthy vegetables and fruits.
5. Reduce the consumption of fructose – generally found in soft drinks as it forces the liver to consume more energy in processing sugar and doesn’t let it concentrate on the task of detoxification.
6. Have dried fruits or any other fiber rich food.
7. If the problems don’t seem to end soon, consult a doctor.

best physiotherapy machine for pain relief

Walking and Jogging for the Elderly People

Walking and Jogging for the Elderly People

Walking:

No one is unaware about the importance of walking and jogging. These both are age-old expressions of aerobic exercise and help a person in improving his or her cardiovascular system. Apart from burning calories, these exercises also help in building endurance and fueling joint mobility. However, people of old age should be very particular about practicing them. In the later years of life, muscles are anyway weak and then when you go for high-intensity walks or jogs without much awareness, you might worsen your pain.
So here are some tips for all the old and adorable folks.

Walking, relaxation machine, ift machine, physiotherapy machine

Walking is basically a low impact exercise; as while walking, either of your foot remains on the ground, controlling your body weight, and your knees have to absorb limited shock. Besides, your breathing pace is also moderate and manageable and is overall less stressful. However, it is important to note that causal walking or jaywalking won’t bring major health benefits.

Brisk walking

Walking, relaxation machine, ift machine, physiotherapy machine

Next comes the concept of brisk walking. 100 steps per minute account for moderate intensity brisk walking. It is walking with more speed and focus. It helps you to develop your stamina and can also control your body weight. It also helps in maintaining blood pressure and preventing type 2 diabetes. So if you are already in a habit of walking, try brisk walking. It is not mandatory that you should reach the standard mark or count. You can build your pace overtime and increase the same. You can practice normal and brisk walking together. Say for example you brisk walk for 15 minutes, and then continue with regular walking.
Benefits of walking
1. Reduce risk of heart problems
2. Reduce risk of hypertension
3. Increase muscle strength
4. Polish the sense of balance
5. Help in getting sound sleep

Jogging:

Jogging

Jogging is the low intensity form of running which has its own set of benefits and risks too. It helps you lead a healthier life but can even be problematic if carried out carelessly. An elderly person, suffering from osteoporosis or arthritis when takes up jogging, might face more pain due to excessive pressure and shock as, jogging is considered as a high impact exercise wherein, movements are lot quicker. Besides, in old age, jogging can also cause tiredness, fracture, ankle twist or any other injury. So it is better to opt for jogging in old age only if you are pretty much used to with. Nevertheless, these factors in no way eliminate the major health benefits jogging has to offer.
Benefits of jogging
1. Strengthens heart muscles
2. Reduces the risk of cardiovascular problems
3. Helps to shed extra weight
4. Improves bone density

General Tips:
Make sure that you are wearing right type of shoes. It will reduce the chances of accidents and will help you to get effective results.
Stay hydrated all the time.
Stretch a bit before hitting the ground.
Walk or jog indoors in case of extreme climatic conditions.

Perform these Exercises at Home to Stay Healthy and Hearty

Perform these Exercises at Home to Stay Healthy and Hearty

Love to work out but can’t go to the gym! Worry no more. Here are some exercises you can do at your home and welcome good health.

1. Crunches:

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Apart from burning calories, performing crunches can strengthen your abdominal muscles and tone your abs.

2. Push-ups:

plank-the-sleeveless-t-shirt-workout

It tones your arms and lower body at the same time. It also helps you to enhance your balance and stability.

3. Jumping jacks:

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It is highly advisable to improve heart condition. It improves cholesterol levels and controls high blood pressure.

4. Mountain climber:

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It makes your body more mobile and agile. It is referred for improving lower body strength.

5. Plank:

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It is highly recommended for avoiding back pain. It is also very useful for having flexible and toned body.

6. Side Plank:

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It improves your core strength and braces your arms and wrists. It is also noted to improve concentration and balance.

7. High knees:

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Hip flexors and quads get a great boost through this exercise. It also improves heart rate and muscle flexibility.

8. Leg lifts:

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Improved posture, reduce lower back pain, toned abs, strengthened hip flexors and enhanced balance are some of the benefits of leg lifts.

9. Donkey kicks:

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It works on you core, lower back, legs and butt. It gives you the feeling of better flexibility.

10. Squats:

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Burning fat, building muscle strength and abs toning are some of the major benefits of squats.

11. Lunges:

basic-lunge

It is one of the best exercises for buttocks and legs. You can also address back and abdominal muscles through this exercise.

12. Burpees:

how-to-do-burpees-exercise

They give a good warm up to entire body and also burn a lot of calories. It is a full body exercise so it can keep you fresh and active for long.

13. Calf raises

Calf-Raises-Basic

Muscular strength can be enhanced through calf raises. Ankle balance and stability can also be developed through it.

14. Flutter kicks:

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It can be a great aid for reducing weight and toning stomach. It also gives a good workout to your hips and flexors.

15. Elevated hip lifts:

Preliminary-plough-pose-Poorwa-halasana

It is one of the easiest exercises to shape your lower abs, quadriceps, hamstrings and even your calves.

16. Wall sits:

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It is one of the easiest exercises to give a great work out to your upper body. You can get rid of your thunder thigh easily and can also improve your stamina through this exercise.

17. Run in place:

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It is one of the finest ways to improve your cardiovascular strength. It can help in burning away excessive fat. Besides, it improves your balance and focus.

18. March in place:

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Practicing this exercise for at least 1 minute everyday can improve your metabolism and can also bring relief from knee pain.

19. Russian twists:

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It a whole abdomen workout therapy that reduces the risks of strokes and heart attacks. It also strengthens spine muscles.

20. Triceps dips:

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It strengthens your arms, shoulders and chest muscles. It can also improve your lockout strength.

Massage – A Therapeutic Boon for all mankind

Massage – A Therapeutic Boon for all mankind

back massage, relaxation massage, improve spine, physiotherapy machine

One of the most influential therapy in today’s world is “Massage therapy” which is done manually to control soft body tissues like ligaments, tendons, muscle and connective tissue that results in enhancing a person’s physical fitness, strength and well-being. If we look at the types of massage therapy methods then they are in masses (commonly termed as modalities). There are various reasons for getting massage done to our body:-

  • Recover pains and injuries,
  • Comfort muscles,
  • Lower depression, stress level to minimum,
  • Stimulate complete health and wellness.

There are proven observations by clinical studies that routine massage therapy results in amplifying our cytotoxic capacity (the movement level of the body’s naturally called “killer cells”) that is there in our immune system. It also reduces the count of T-cells, which boosts the overall functioning of immune system. In one of the study carried by Gail Iron son,, M.D., a 45 minute long massage was given up to five consecutive days a week, consistently for a month period to HIV positive men. This study gave rise serotonin and growth in cells that were viewed as the first line of defense in their immune system.

“Massage is one such therapy that helps in repairing the soft tissue by transporting blood and necessary nutrients to such badly affected area. It not only repairs soft tissues but encourage in breaking up scar tissue that results in muscles supple to lower down the growing of scar tissue further in the place.”

In case of athletes of all disciplines, massage is a boon in getting flexibility and elasticity in the muscles. Professional therapists are trained at such level that they can stretch the muscles in affected areas, elevating boosted flexibility at the time when body is warm and more elastic. Massage therapy includes acting and performing on the body with pressure that might be – stationary, unstructured, structured or moving – tension, motion or vibration, done manually or with the help of aids.

Massage can be done with the help of

  • Feet,
  • Knees,
  • Forearm,
  • Hands,
  • Elbows,
  • Fingers or a
  • Massage device.

In professional way a person taking massage therapy is treated by lying him/her on a massage table, sitting in a massage chair, lying on a mat on the floor and one such similar massage type is aquatic massage that is done in a warm-water pool.

This therapy is known to be oldest form healing artic is believed that the ancient Indians, Egyptians, Greeks and Chinese were some of them who practiced it and are following today. This therapy was vastly accepted in the United States in the mid-1800, just to diminish in the following century and not revive until the 1960’s and 1970’s.Today, around 100,000 massage therapists in number are found in the United States. They practice massage therapy in health clubs, hospitals, private studios, etc. People prefer to go them for many different reasons for the beneficial of good health. To our wonder it is found that most therapists follow one or two methods of massage techniques from more than 250 varieties of massage techniques.

“Massage helps in boosting brain chemistry responses that gives long lasting feelings of freshness, reduced stress and good mood.