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The pain of Sciatica is a confusing one, for which, if the right treatment is not given at the right time, it can get even worse. The radiating pain that emerges due to the irritation of the sciatic nerve, makes the legs, hip and even back hurt so badly that one can not even imagine.
Sciatica pain originates from the pinched sciatic nerve in the lower back and travels through the hips and buttock to all the way down towards the leg. The pain and discomfort that arises due to this can make the most mundane actions of our life into torture.
The major reason behind sciatica points out to herniated disk which occurs when a disk develops a tear or crack and bulges into the spinal canal that pinches the sciatic nerve. Some other sciatica causes are a bone spur, narrowing of the spine compresses the sciatic nerve, piriformis syndrome (when the piriformis muscle, which assists in rotating the hip, irritates the sciatic nerve) and pregnancy when a woman’s expanding uterus puts pressure on the sciatic nerve. Obesity, lack of exercise, wearing high heels, sleeping on a mattress that is too hard or too soft, diabetes, and age can also lead to sciatica pain.
As soon as a sharp, intense pain along with tingling, weakness, burning sensation and numbness take over, wait no more you need to get started with sciatica treatment. Now, of course, there are steroids and sciatica medicines that will give you instant relief from sciatica pain but soon, may return as well. In order to treat it from its root cause and get permanent sciatica pain relief, there are certain, proven therapies that are worth trying. Take a look.
To get rid of sciatica permanently, you must put some effort yourself apart from the above-mentioned non-surgical treatment methods for sciatica like staying active, taking regular breaks from continuous sitting, maintaining a healthy weight etc. Your effort and sciatica treatment methods in combination will definitely put an end to it forever.