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Which is The Best Back Pain Relieving Machine?

TENS or transcutaneous electrical nerve stimulation is a back pain machine that uses a low voltage electric current to relieve pain. It gently massages through electrical impulses which stimulates nerves while creating a tingling sensation blocking the pain. The...

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Walking and Jogging for the Elderly People

No one is unaware about the importance of walking and jogging. These both are age-old expressions of aerobic exercise and help a person in improving his or her cardiovascular system. Apart from burning calories, these exercises also help in building endurance and fueling joint mobility.

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Common Causes of Back Pain

Back pain is common reason for absence from work & for seeking medical. In some cases of back pain, its cause remains unclear. Here read about common causes of back pain

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