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Types of Massage

The sciatic nerve is associated with back pain, which is also the longest nerve in human body, experiences the pain from the lower back down through the leg.

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5 Effective Ways to Avoid Joint Pain in Winter

Onset of winter is greeted by many but; at times the temperature drop affects our body negatively. Low temperature usually causes joint stiffness, soreness in joints or inflammation. This makes our joints less flexible and in turn we experience pain or it can also lead to a major injury. To prevent such conditions, we have got 5 most useful tips.

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Latest Physiotherapy Non-Invasive Technology in India

The term ultrasound that is actually a deep heating modality is really helpful in treating overuse injuries and it guides to break up scar tissue. It has proven treatment for overuse injuries, Inflammation and spasm along with capability of breaking up scar tissue. Ultrasound treatment is well applied on chronic injuries and acute injuries.

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Benefits of Morning Walk

Healthy Morning walk is the key element in keeping your body fit and healthy. This is the time when you are more relaxed than at other times during the day.

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