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Heely Hurty Facts

Heel pain which is usually felt either under the heel or at the rear has a prevalence of 3.6%. Read More at Ultracare PRO

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Massage – A Therapeutic Boon for all mankind

One of the most influential therapy in today’s world is “Massage therapy” which is done manually to control soft body tissues like ligaments, tendons, muscle and connective tissue that results in enhancing a person’s physical fitness, strength and well-being.

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Types of Massage

The sciatic nerve is associated with back pain, which is also the longest nerve in human body, experiences the pain from the lower back down through the leg.

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5 Effective Ways to Avoid Joint Pain in Winter

Onset of winter is greeted by many but; at times the temperature drop affects our body negatively. Low temperature usually causes joint stiffness, soreness in joints or inflammation. This makes our joints less flexible and in turn we experience pain or it can also lead to a major injury. To prevent such conditions, we have got 5 most useful tips.

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Latest Physiotherapy Non-Invasive Technology in India

The term ultrasound that is actually a deep heating modality is really helpful in treating overuse injuries and it guides to break up scar tissue. It has proven treatment for overuse injuries, Inflammation and spasm along with capability of breaking up scar tissue. Ultrasound treatment is well applied on chronic injuries and acute injuries.

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Benefits of Morning Walk

Healthy Morning walk is the key element in keeping your body fit and healthy. This is the time when you are more relaxed than at other times during the day.

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Benefits of Mango – The King of fruits

Imagine life without fruits. What would it be? But we graced with such fruits by nature that one or the other fruit is liked by individual. Every season brings different types of fruits with it in the form of taste, colour, texture, shape and benefits of mango for our body.

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