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Foot Pain Cures and Prevention Tips

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The moment we wake up until we lay down at night, our feet hardly gets any rest. Our feet take us to places all day long carrying our body weight. Hence, it is natural to feel an ache in the feet by the end of the day. But, if it becomes regular and you feel…

Ways to Conquer Arthritis & Celebrate a Pain-free Life

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The image of arthritis has been made such, that it is incurable and one has to live with pain the whole life. Well, it is not as hopeless as it sounds. It is true that arthritis is a stubborn condition and takes time to heal, but there is always light where there is darkness. Arthritis…

Causes of Calf Pain and How to Comfort It?

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Our legs are either always on the move, running errands, or are utterly steady due to the sedentary lifestyle, both of which cause pain and discomfort which are unbearable. And the principal victims are the calf muscles in our leg joint which leaves us limping behind if inflamed, injured or have developed any painful condition.…

Reasons and Remedies of One-sided Back Pain

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Back pain can be a frequent visitor, and at times it can be very confusing too. When one time the lower back hurts as a whole, the other time the pain becomes one-sided, either left or right. Even the sensation of pain is never the same. It can be stabbing, constant, pinching, dull, or an…

The Goodness of the Kava Plant and How it Calms Our Nerves

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Mother nature has solutions to all our problems. From food, shelter to medicines, nature has everything for us. Kava kava is one such medicinal boon for us, which is a natural pain and stress reliever. Kava or Piper methysticum, is a plant native to islands of the Pacific Ocean. Derived from the Polynesian word “awa,”…

Ways You Can Enjoy a Comfortable and Painfree Second Innings of Your Life

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If wine gets better with age, so can you. Aging is not a happy process we all know, but, it can be made less stressful by maintaining physical and mental discipline from the start or while you are capable. Life is not about living longer but about healthier and happier. If you think getting old…

Role of Electricity in Relieving Joint Pain

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Reading the title, don’t try to give your joints an electric shock. It is obvious to get confused about how can electricity help relieve joint pain, but it is true. Tiny electrical impulses can solve huge joint issues, naturally and permanently, let’s understand how? People living with arthritis have by now experimented with all types…

Triggers and Treatments of Wrist Pain

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The wrist joint is often taken for granted. Did you know that how much of our daily activity is achievable only because of our wrists? From texting, writing, gripping, twisting, to lifting, it is our wrists that make our day-to-day functioning possible. Sadly, it is only when the wrist joint gets hurt and becomes stiff…

Burn Calories, Not Food: 5 Simple Exercises To Do While Cooking

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If you find yourself always in the kitchen, cooking, and cleaning and have no time to hit the gym, don’t worry, turn your kitchen into your workout place. Cooking is an unavoidable job unless you are okay spending on outside foods. Cooking takes up most of the hours of our day and can be so…

Side-effects an Analgesic Pain Balm Can Give

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We are familiar with a lot of pain-relieving balms, some of which even guarantee to ward off ages-old joint pain. When certain surgeries sometime fail to solve chronic joint pain issues, will an ointment ever make it go away for real? Sounds funny, isn’t it? Analgesic pain-relieving balms that fall under topical painkillers are pain…